Herbal
Herbal teas offer benefits such as: reducing inflammation and oxidative stress, supporting immune function, aiding relaxation and sleep, promoting digestive health, and improving mental clarity. These benefits come from the antioxidants, vitamins, and minerals found in the plants, herbs, and spices used to make them. Also with a different array of herbal teas like ginger, chamomile, and hibiscus which all offer specific advantages for digestion, stress, or heart health.
