Flavored/Chai Herbal Teas
Chai tea offers benefits such as: boosting heart health through antioxidants and reduced cholesterol, improving digestion with spices like ginger and black pepper, increasing alertness with its moderate caffeine content, and strengthening the immune system with spices like cinnamon and cloves that have anti-inflammatory and antimicrobial properties. Additionally, chai tea can support blood sugar management by increasing insulin sensitivity, and the presence of L-theanine in black tea may enhance brain function and focus.